We work out of a community center in an under-served area of Beirut, to invite women into holistic healing and wellness. Our programs are designed to give women a place to build community and friendship through physical health, arts and learning. We also offer opportunities to grow in emotional health through trauma healing programs. As we help build strong relationships, we hope our participants will become avenues for healthy change in their communities in Beirut and beyond.

In partnership with other organizations, we support two Lebanese locals who provide teaching and coaching in their respective areas of expertise. Our Zumba teacher takes every opportunity by the horns and is never afraid to try new things. She encourages our participants to expand their limits and their trust in themselves. Our trauma healing facilitator takes what she learned from her own experience with these trauma healing courses and uses it to reach into the lives of our participants. She shares from the heart about how her life changed as a result of forgiveness, emotional awareness, and healing from grief.